Use Good Nutrition To Stop Your Disease From Growing

Most everyone knows that before drugs existed, most healing was done with herbs and misguided medical theories. Herbs and food were the medicine of past times and should be the medicine of the present. Nutrition information during the past was minimal. In a natural nutrition book, this quote was made, �If doctors don’t learn nutrition, nutritionists will become doctors.�

By learning the nutritional basics or advanced principles, you can decide how to deal with an illness or disease you have or that your family has. Most people that I have talked with have very little knowledge about nutrition and the amount that they do know was acquired from friends, parents or relatives.

You can get a four year college degree in nutrition, since it is a science. Learning nutrition teaches you how to maintain your health, and if you have a disease how you can eat to recover from that disease. Look for practical information on using nutrition. Many online courses offer you nutrition information that you can use to create a health life.

Applying practical nutrition stops the beginning of inflammation. This prevents the formation of disease. If disease is developing or well established, nutrition can reverse these conditions. But it can only do this if not to much tissue or cells in that area have not been destroyed.

Inflammation comes from excess acid in your body. This acid is created from the foods you eat. Eating certain foods leave an acid residue in your cells that then travels into the liquid surrounding your cells � lymph liquid. In the lymph liquid, this acid can damage the surrounding cells and tissue and in doing so starts the inflammation process.

Many scientists and medical researchers have uncovered the basic principles of the acid-alkaline body. Maintaining an acid body, which many people have, is what creates and maintains various deadly diseases. Most pathogens like an acid body. Cancer thrives in an acid body.

With nutrition information, you can determine whether you have an acid or alkaline body. The various nutritional principles are then used to help you create an alkaline body. You can learn how to monitor your ability to reduce acid in your body, and as you do, you can adjust your eating habits to gain maximum health.

Nutrition says your body is bioelectrical. Your body is run by electrical and chemical reactions. You need to discover what foods support these electrical and chemical activities. Without the right electrical activities in your body, your cells will not get the right nutrition, which is necessary for your survival. Nutrition is also about discovering what food, nutrients and minerals your body needs and what illness you develop if you don’t get them.

Learning and using nutrition information is so important that it should be taught in grammar and high school, but it is not. But, now as an adult you have the opportunity and responsibility to correct this big oversight. Learn nutrition so you know what you have to do to keep healthy as long as you live. You can learn nutrition by taking some online courses or join a nutritional membership site that teaches you the natural way to use nutrition.